One of my favorite days of the year is Super Bowl Sunday. Sitting around watching football and eating yummy snacks is the best! These Whole30 Sticky Sesame Garlic Wings are perfect for Super Bowl Sunday or really any Sunday if you ask me. They are so tasty and so easy to make!
I feel like buffalo wings are always the go-to for football games, so I wanted to shake things up. Don’t get me wrong, I freaking love anything buffalo! But, having some different options, like these Whole30 Sticky Sesame Garlic Wings, is always nice. If you’re also looking for some yummy buffalo recipes, have no fear! My Whole30 Buffalo Dip and Whole30 Crockpot Buffalo Chicken Meatballs are amazing for parties and easy to make.
These wings only call for a handful of ingredients, which makes them super easy to make. I love recipes that only have a few ingredients but are packed with flavor. If you follow me on Instagram then you saw on my stories when I tested this recipe and couldn’t stop eating me. I call that a win! One of the ingredients the recipes calls for is tapioca flour/starch. You can omit this if you don’t have any on hand, but it helps make the wings more crispy. Also, if you don’t have tapioca flour/starch then you can substitute arrowroot flour/starch if you have that.
Whole30 Sticky Sesame Garlic Wings
- 3 lbs chicken wings
- 2 TBSP tapioca flour
- 1/2 cup coconut aminos
- 1 large garlic glove
- 1 tsp toasted sesame oil
- sesame seeds for garnish
- Pre heat oven to 400
- Lay chicken wings out on paper towel and using a paper towel pat the wings dry
- Add the wings to a zip lock bag with the tapioca flour and shake them till all the wings are coated
- Line a cookie sheet with foil and place a cooling rack overtop of the foil
- Line the wings on the cookie sheet (skin side up) and bake at 400 for 30 minutes
- About 10 mintues before the timer goes off, add the coconut aminos and toasted sesame oil to a small sauce pan
- Using a microplane, shave the garlic glove into the coconut aminos and toasted sesame oil and stirl well
- Bring to a low boil till the sauce stlightly thickens
- When the wings are done, pull them out of the oven and brush them with the sauce (saving about half to 1/4 of the sauce for later) place back in the oven and cook for 10 more minutes
- When the wings are done, brush with remaing sauce and top with sesame seeds