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Healthy Coconut Balls

Kaleena Martinez
These 5 ingredient Healthy Coconut Balls are the perfect on the go snack and super easy to make
5 from 2 votes
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Snack
Cuisine American
Servings 20 balls


  • 2 cups pitted dates
  • 1 cup unsweetened shaved coconut
  • 1 cup cashews
  • ¼ cup almonds
  • 2 teaspoons coconut oil melted


  • Add all the ingerdients to a food processor and blend on high for about 5 minutes or until it starts to combine and stick together
  • Roll into 1 inch balls and store in an air tight container in the fridge


Cashews/Almonds- I haven't tried substituting these for different nuts but it would probably work with any nuts you have.
Unsweetened shaved coconut- You can use sweetened shaved coconut but that would make these not Whole30 or Paleo.


Calories: 122kcalCarbohydrates: 14gProtein: 2gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 3mgPotassium: 177mgFiber: 2gSugar: 10gVitamin A: 1IUVitamin C: 1mgCalcium: 14mgIron: 1mg
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