Air Fryer Honey Mustard Chicken Thighs
These Air Fryer Honey Mustard Chicken Thighs are crispy on the outside, juicy on the inside, and coated in a sticky sweet honey mustard glaze that hits all the right notes. With just a handful of real ingredients and your air fryer doing all the work, this is the kind of weeknight dinner that feels way more impressive than the effort it actually takes. Ready in under 30 minutes and guaranteed to be on repeat in your house.
EQUIPMENT NEEDED
- Air fryer
Ingredients
- 1 pound chicken thighs
- ¼ cup yellow mustard
- 2 tablespoons dijon mustard
- 2 tablespoons honey
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon garlic powder
Instructions
- Sprinkle the chicken thighs evenly with the salt, pepper, and garlic powder.
- Add the chicken thighs in a single layer to the basket of your air fryer and cook at 400 degrees for 10 minutes, flip them, then cook for another 8 minutes.
- While the chicken is cooking, add the yellow mustard, dijon mustard, and honey to a large mixing bowl and whisk together.
- Once the chicken is done cooking, add it to the bowl with the honey mustard. Using tongs, coat each chicken thigh in the sauce, then serve.
Nutrition
Calories: 296kcalCarbohydrates: 11gProtein: 20gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 111mgSodium: 632mgPotassium: 280mgFiber: 1gSugar: 9gVitamin A: 106IUVitamin C: 0.1mgCalcium: 26mgIron: 1mg
*nutrition information is an approximate
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