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–+ servings
A small white bowl filled with coconut date balls.

Coconut Date Balls

Kaleena Martinez
These easy coconut date balls are made with just a few simple, real ingredient staples and come together in minutes. Naturally sweetened with Medjool dates, they’re the perfect snack to keep in the fridge for quick energy or a wholesome sweet bite.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Snack
Cuisine American
Servings 20 balls

EQUIPMENT NEEDED

  • food processor or blender

Ingredients
  

  • 2 cups pitted dates
  • 1 cup unsweetened shredded coconut
  • 1 cup cashews
  • ¼ cup almonds
  • 2 teaspoons coconut oil melted

Instructions
 

  • Add all the ingredients to a food processor and blend on high for about 5 minutes or until it starts to combine and stick together.
  • Roll into 1 inch balls and store in an airtight container in the fridge.

Notes

Can I make coconut date balls without a food processor?
You can, but it takes a little extra effort. A high powered blender works well, or you can finely chop the dates and nuts by hand. Just make sure the mixture is sticky enough to roll into balls.

Nutrition

Calories: 121kcalCarbohydrates: 14gProtein: 2gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.001gSodium: 3mgPotassium: 177mgFiber: 2gSugar: 10gVitamin A: 1IUVitamin C: 0.2mgCalcium: 14mgIron: 1mg

*nutrition information is an approximate

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