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BBQ bison meatballs sprinkled with parsley on top sitting in an oval shaped dish.

Juicy Air Fryer Bison Meatballs with BBQ Sauce

Kaleena Martinez
These juicy Air Fryer BBQ Bison Meatballs are smoky, saucy, and packed with flavor. Made with lean, high-protein bison and simple, real ingredients, they’re an easy gluten-free dinner or game-day appetizer everyone will love. The air fryer gives them that perfect crispy edge while keeping the inside tender and juicy, comfort food made simple!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer, Dinner
Cuisine American
Servings 4 people

EQUIPMENT NEEDED

  • Air fryer
  • Medium Sauce Pan

Ingredients
  

  • 1.5 pounds ground bison
  • 1 egg
  • 1 cup BBQ sauce
  • cup almond flour
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions
 

  • Add all the ingredients, except the bbq sauce, to a large bowl. Use your hands to mix everything together.
  • Roll the mixture into equal sized balls, about 1 inch, and set them on a plate. Place the plate in the refrigerator for 10 minutes, or longer, to firm up.
  • Add the meatballs to the basket or tray of your air fryer in an even layer, and cook at 400 degrees for 9 minutes. Flip the meatballs, using tongs, and cook for an additional 3 minutes.
  • While the meatballs are cooking, take the bbq sauce and add it to a medium sized saucepan, and cook on low till the meatballs are done.
  • When the meatballs are done, add them to the saucepan with the BBQ sauce, coating them with the sauce. Let cook for up to 5 minutes then serve with your favorite side.

Notes

Substitutions
Bison- You can also use ground beef, turkey, lamb, pork, or chicken.
Almond flour- Gluten free or regular breadcrumbs or panko would work.
BBQ sauce- You can use your favorite kind of BBQ sauce. I love using The New Primal Nobal Made's classic bbq sauce to keep this recipe Whole30, but I usually just use whatever I have on hand.
How do I keep my meatballs from drying out?
Bison is leaner than beef, so the trick is not to overcook them. Mixing in an egg and a bit of almond flour helps keep them moist, and the BBQ sauce adds extra juiciness once they’re done cooking. You’ll know they’re ready when they reach 160°F inside, juicy, tender, and perfectly caramelized on the outside.
Tips
  • Don’t overcrowd the basket. Air needs to circulate for that golden, crisp texture. If your air fryer is smaller, cook them in two batches instead of piling them in.
  • Want to keep it Whole30 or Paleo? Use a compliant BBQ sauce (like Noble Made) and almond flour instead of breadcrumbs. You’ll still get all the flavor without any gluten, dairy, or added sugars.
  • Don’t skip chilling the meatballs. Letting them rest in the fridge for at least 10 minutes before cooking helps them firm up and hold their shape in the air fryer, no crumbling or sticking.
Storing and reheating
Storing: Store any leftovers in an airtight container in the fridge for up to 4 days. They make a killer lunch the next day or a quick grab-and-go snack.
Reheating: Toss them back in the air fryer at 400°F for about 5 minutes until warm. If they look a little dry, just brush on a bit more BBQ sauce,  it brings back that fresh, glossy finish.
Freezing: Let them cool completely, spread them out on a baking sheet, and freeze until solid. Then toss them into a freezer bag. When the craving hits, reheat straight from frozen at 400°F for 8–10 minutes, then toss with warm BBQ sauce. Tastes just like day one.

Nutrition

Calories: 442kcalCarbohydrates: 32gProtein: 38gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 134mgSodium: 1162mgPotassium: 747mgFiber: 2gSugar: 24gVitamin A: 221IUVitamin C: 0.4mgCalcium: 70mgIron: 6mg

*nutrition information is an approximate

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