Gluten Free Chicken Wings (Crispy,Easy, + Air Fryer)
These gluten free chicken wings are crispy, flavorful, and easy to make in the air fryer. Perfect crowd pleasing appetizer that can be tossed in your favorite sauce.
EQUIPMENT NEEDED
- Air fryer
Ingredients
- 2 pounds chicken wings
- ¾ cup buffalo sauce *I use Primal Kitchen's buffalo sauce
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried dill
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon baking soda
- avocado oil
Instructions
- Pat dry the chicken wings with a paper towel, add them to a large mixing bowl, and mix with a drizzle of avocado or olive oil, garlic powder, onion powder, dried dill, and baking soda.
- Spray the basket of your air fryer with cooking spray and place the chicken wings in a single layer in the basket.
- Cook at 400 degrees for 12 minutes, then flip the wings and cook them for another 12 minutes or until they are nice and crispy.
- After the chicken is done cooking, remove the wings from the basket and place them in a large mixing bowl. Add the buffalo sauce (or your favorite sauce) to the wings and toss till they are fully coated.
Nutrition
Calories: 263kcalCarbohydrates: 1gProtein: 17gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.2gCholesterol: 63mgSodium: 345mgPotassium: 137mgFiber: 0.1gSugar: 0.02gVitamin A: 126IUVitamin C: 1mgCalcium: 13mgIron: 1mg
*nutrition information is an approximate
Share this recipe on Facebook Did you make this recipe?be sure to tag @kaleenas.kitchen and hashtag #kaleenaskitchen
