These gluten free chicken wings are cooked in the air fryer so they are super crispy and then smothered in a tangy buffalo sauce. Since they are cooked in the air fryer they are easy to make, are juicy on the inside, and crispy on the outside.
Let's talk about these gluten free chicken wings. They are so easy to make, have a nice golden crispy texture, and are coated in tangy buffalo sauce. They are great for an appetizer on game day or for a tailgate get together. I love making these and buffalo turkey meatballs for football games. You can also make these for dinner and pair them with an easy coleslaw and cornbread.
Come along as I show you how to make these tasty wings!
Ingredients
Substitutions
Chicken wings- I like to use party wings but you can use whatever kind of chicken wings you like.
Buffalo sauce- Use whatever kind of buffalo sauce is your favorite. I love using Primal Kitchen's buffalo sauce.
Step by step
- Dry the chicken wings, put them in a large mixing bowl, and mix with a drizzle of avocado oil or olive oil, garlic powder, onion powder, dried dill, and baking soda.
- Spray the basket of your air fryer with cooking spray and place the chicken wings in a single layer. Cook at 400 degrees for 12 minutes.
- Flip the chicken.
- Cook for another 12 minutes. You can cook for a little longer if you like your wings extra crispy.
- After the chicken is done cooking remove them from the basket and place in a large mixing bowl.
- Add the buffalo sauce to the wings and toss till they are fully coated.
Tips
- To help get the wings crispy don't overcrowd them. You may need to do this in batches depending on how big your air fryer is.
- Adding a little bit of baking soda to your wings before cooking them helps give them even more of that perfect crisp.
Storing and reheating
Store any leftover wings in an airtight container in the refrigerator for up to 5 days.
I like to reheat my wings in the air fryer at 400 degrees for 5 minutes.
Did you make this recipe? Please leave a star rating and comment! Your feedback is so important to me.
Recipe
Gluten Free Buffalo Chicken Wings (Air Fryer)
Ingredients
- 2 pounds chicken wings
- ¾ cup buffalo sauce *I use Primal Kitchen's buffalo sauce
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried dill
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon baking soda
- avocado oil
EQUIPMENT NEEDED
- Air fryer
Instructions
- Dry the chicken wings, put them in a large mixing bowl, and mix with a drizzle of avocado oil or olive oil, garlic powder, onion powder, dried dill, and baking soda.
- Spray the basket of your air fryer with cooking spray and place the chicken wings in a single layer. Cook at 400 degrees for 12 minutes.
- Flip the chicken and cook for another 12 minutes. You can cook for a little longer if you like your wings extra crispy.
- After the chicken is done cooking remove the wings from the basket and place in a large mixing bowl. Add the buffalo sauce to the wings and toss till they are fully coated.
Notes
-
- To help get the wings crispy don't overcrowd them. You may need to do this in batches depending on how big your air fryer is.
-
- Adding a little bit of baking soda to your wings before cooking them helps give them even more of that perfect crisp.
Nutrition
*nutrition information is an approximate
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Hi, I'm Kaleena!
I'm a 30-something wife and dog mom who shares mostly gluten-free, dairy-free, Whole30, and Paleo-friendly recipes. Since doing my first Whole30 in 2017, I have completely changed my way of cooking. I love to create recipes made from real, flavorful ingredients that the whole family will love!
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