If you're looking for a quick and flavorful side dish, this is it! These hot honey brussel sprouts are the perfect mix of spicy and sweet and are roasted to perfection.
Whoever invented hot honey is brilliant! Hot honey really is up there in perfect combinations like peanut butter and jelly and chocolate and peanut butter. Adding hot honey to roasted brussel sprouts is such a game changer!
You are going to love these easy roasted brussel sprouts because they take minimal effort and pack a ton of flavor. They come together in under 30 minutes and are perfect for pairing with blackened salmon, bbq salmon bites, or meatloaf. What I love about this side dish, other than being super tasty, is that it is made with only a few real food ingredients and is Paleo friendly.
Come along as I show you how simple it is to make this delicious side dish!
Ingredients
Substitutions
Hot honey- I like to use Mike's Hot Honey, but any hot honey will work. You can also use regular honey and add red pepper flakes or cayenne pepper if you don't have hot honey. If you have family members who don't like spicy then you can use regular honey or maple syrup.
Step by step
- Pre heat your oven to 450 degrees Fahrenheit. Wash, trim, and cut the brussel sprouts into quarters. Add them to a parchment lined baking sheet, drizzle them with avocado oil and honey, and sprinkle the salt, pepper, and garlic powder on top.
- Using your hands, a wooden spoon, or a spatula, mix the brussel sprouts all together on the baking sheet to make sure they all get coated in the honey and seasonings. Bake for 20 minutes or until crispy.
Tips
- If you like your brussel sprouts extra crispy you can cook them under the broiler for the last 3-5 minutes of cooking.
- You can cut your brussel sprouts in half instead of quarters. I prefer quarters because I find they get crispier.
Storing and reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days.
You can reheat your leftover brussel sprouts in the microwave or you can bake them at 350 degrees Fahrenheit for 10 minutes or until warm.
Did you make this recipe? Please leave a star rating and comment! Your feedback is so important to me.
Recipe
Hot Honey Roasted Brussel Sprouts
Ingredients
- 1 lb brussel sprouts
- 3 tablespoons hot honey
- ยผ teaspoon garlic powder
- ยผ teaspoon salt
- ยผ teaspoon pepper
- avocado oil or olive oil
EQUIPMENT NEEDED
- baking sheet
Instructions
- Pre heat your oven to 450 degrees Fahrenheit.
- Wash, trim, and cut the brussel sprouts into quarters.
- Add them to a parchment lined baking sheet, drizzle them with avocado oil and honey, then sprinkle the salt, pepper, and garlic powder on top.
- Using your hands, a wooden spoon, or a spatula mix the the brussel sprouts all together on the baking sheet to make sure they all get coated in the honey and seasonings. Bake for 20 minutes or until crispy.
Notes
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- If you like your brussel sprouts extra crispy you can cook them under the broiler for the last 3-5 minutes of cooking.
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- You can cut your brussel sprouts in half instead of quarters. I prefer quarters because I find they get crispier.
Nutrition
*nutrition information is an approximate
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Hi, I'm Kaleena!
I'm a 30-something wife and dog mom who shares mostly gluten-free, dairy-free, Whole30, and Paleo-friendly recipes. Since doing my first Whole30 in 2017, I have completely changed my way of cooking. I love to create recipes made from real, flavorful ingredients that the whole family will love!
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